About Me

Hi, I'm Veronica – ayurveda therapist in training, mindfulness coach, yoga teacher, and someone who knows what it's like to live on autopilot.

For a long time, I was deeply connected to nature through my work as a plant biologist, yet I often felt disconnected from myself. Discovering Ayurveda, mindfulness and yoga marked a turning point in my life. These practices helped me slow down, listen inward, and reconnect with my body, my rhythms, and to cultivate balance in a gentler, more sustainable way. What began as personal exploration gradually became a profound transformation, changing the way I relate to myself and to everyday life.

Now, I want to share with other a way of living more consciously, with less stress, more presence, more joy, and a deeper sense of harmony with oneself.